View Workout (Dylan Perry)
MOLLE Rucks Suck
October 17, 2012 (Morning)
Exercise Type: Walk
Comments:
I hate my rucksack. Every time I try to tighten the shoulder straps the stupid quick-release busts open. Must have happened at least 7 times.
Ruck was 60# plus LBV and Kevlar
Oh well. Good ruck nonetheless!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 58:45 | 14:41 / Mile | Steady State |