View Workout (Dylan Perry)
Wobbly
October 17, 2012 (Afternoon)
Exercise Type: Weights
Comments:
Not a hard workout, but I was feeling lightheaded and legs were kind of wobbly. Rest day tomorrow Woohoo!
10 Rounds, 1 Every :90
21x Double-Unders
7x Pull-Ups
3x Hang Power Snatch @ 95#
Finished each round between :50-:60
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 | Training |