View Workout (KS Wong)

Calendar - Statistics - Workouts

Return to Log Return to Log

Workout 16A

October 20, 2012 (Morning)

Exercise Type: Run

Weather: Clear

Comments:
6.50am @10 deg.C Hawker St. Estate

Distance Duration Pace Interval Type Shoes
5.62 Kilometers 38:56 6:55 / Kilometer Easy