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Not you... We named the monkey Jaack

October 20, 2012 (Morning)

Exercise Type: Run

Comments:
Met Sarah at the gravel lot behind East and went Panama, Graves Ridge, Lake Trail, around Hydaway and across the road and then... like a phoenix rising from the underworld stood Jack's mountain and a noticeable jeep trail going STRAIGHT up it. Finally reached the top, went around for a while (I just followed Sarah!) then wound up back at the lake. Turned right and did the Deep Hollow/Bald Mountain loop I had done last week (get on Split Decision then Dam trail) then at the end of Dam Trail we went up to Snowflex, I utilized the services and she filled up water and headed back to the cars. I went on and did the Inov-8 loop and then felt like I could do a little more so went past the parking lot and on Liberty Mountain Road(?) and then up behind the dorms to my car.

Awesome morning! Jack Mountain is sick!!

Distance Duration Pace Interval Type Shoes
21.2 Miles 3:33:00 10:02 / Mile Long