View Workout (Michael O'Brian)
Reservoir
May 19, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, Warm, Breezy
Comments:
up to the reservoir, 1 loop, back. add on over apple bridge into neighborhood & back on elkton & apple.
Nike Frees ID
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:00 | 6:42 / Mile | Cruise |