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TIme Trial 1- 150

October 28, 2012 (Morning)

Exercise Type: Run

Comments:
Well today we had a surprise time trial it was only a 150. I had to sprint up to my dorm, cause I didn't bring up my spikes. So that was my warm up. We lined up for the 150, I was issued lane 3. We were off. I lead the whole time. Feeling really good for a sprint. Until the last 20. All of a sudden my legs began to stiffen, I was still leading it and then 5 meters in front of the line, my legs locked up, and I fell. My legs would not move. There goes my time trial. Coach said I would of gone in through high 16's if I didn't fall. Paul ended up winning it in low 17's, and I was a good 5 meters ahead.....Kinda mad. My whole body has road rash now. The worst of it is from my right hip down, it is a long gash. My left knee has swelled up a lot and it is now hard to bend it. Well looks like the 600, 300, and 800 time trials this week will not be going so well.