Date | Title | Details |
---|---|---|
Feb 27 2013 Morning |
Rough Run |
4.2 mi 31:30 Run |
Feb 26 2013 Morning |
Team Meeting and Rain |
5.5 mi 34:44 Run |
Feb 25 2013 Morning |
Feeling good |
9.12 mi 1:01:44 Run |
Feb 24 2013 Morning |
6 minute test |
6.44 mi 40:36 Run |
Feb 22 2013 Morning |
Runner Up Big South!!!! |
1.55 mi 7:45 Run |
Feb 19 2013 Morning |
6:30 AM Run |
3.0 mi 20:30 Run |
Feb 18 2013 Morning |
3x200's All Out |
5.67 mi 36:05 Run |
Feb 17 2013 Morning |
Conference Week Starts NOW |
6.42 mi 40:54 Run |
Jan 05 2013 Morning |
Little Bennet 12 Miler |
12.0 mi 1:26:10 Run |
Jan 04 2013 Morning |
Pre-MVAL |
1.1 mi 10:00 Run |
Jan 03 2013 Morning |
Easy Day |
3.26 mi 26:00 Run |
Jan 02 2013 Morning |
4x200 |
1.0 mi 5:54 Run |
Jan 01 2013 Morning |
Freezing Urbana Run |
5.3 mi 35:00 Run |
Nov 22 2012 Morning |
Turkey Trot 2012 |
3.11 mi 17:34 Run |
Nov 11 2012 Morning |
NO SLEEP NO EAT |
10.4 mi 1:06:22 Run |
Oct 29 2012 Morning |
150 ladder |
3.02 mi 20:00 Run |
Oct 28 2012 Morning |
TIme Trial 1- 150 |
0.59 mi 3:36 Run |
Oct 25 2012 Morning |
Drill day dos |
5.3 mi 33:52 Run |
Oct 24 2012 Morning |
Drill day uno |
5.3 mi 34:48 Run |
Oct 23 2012 Morning |
Ab's day |
3.77 mi 22:01 Run |
Oct 22 2012 Morning |
SORE |
4.93 mi 30:14 Run |
Oct 21 2012 Afternoon |
Aqua Jog |
1:00:00 Swim |
Oct 17 2012 Morning |
OHS to UHS to Massage |
3.03 mi 19:51 Run |
Oct 16 2012 Morning |
OHS XC |
2.61 mi 15:21 Run |
Oct 15 2012 Night |
I'm HOME! |
4.24 mi 27:04 Run |