View Workout (Yunde Liu)
relax running
October 28, 2012 (Afternoon)
Exercise Type: Run
Weather: rain
Comments:
It's rainy today, I wore some warm clothes, and i run with headset. i thought headset was good for my running. Because today was a little bit cold, i just ran 1 mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 14:16 | 14:16 / Mile | Easy |