View Workout (Yunde Liu)
running with headset
October 22, 2012 (Morning)
Exercise Type: Run
Weather: fine
Comments:
today, i ran with my new headset, named bose. today i ran in the DBRC with my friend Roy, we ran about 1.5 miles, and today we ran a little bit fast. So after we ran, i felt very tired, and we also Stretched legs and upper body.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 16:32 | 11:01 / Mile | Easy |