View Workout (Kelly Maloney)
E day
October 30, 2012 (Morning)
Exercise Type: Run
Comments:
too fast, really cold. couldnt feel my face and im pretty sure people thought i was crazy for running outside which was funny!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 40:00 | 8:20 / Mile | Easy |