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cash smith with simo

November 1, 2012 (Morning)

Exercise Type: Run

Comments:
we woke up and went to woodsboro park for a nice 8 miler. We set out on cash smith road and i wasnt feeling too great and neither was he so we chilled a little bit. still a good bit under 7 minute pace though. He saw incest road, the zoo, and we got harassed by kids at new midway elementary who were out on recess. little do they know i pooped in their playground a few years back. jokes on them. finished up and headed back to eat some breakfast. beer mile is planned for 9 o clock tonight