View Workout (Mikey Dennison)
easy run
November 11, 2012 (Morning)
Exercise Type: Run
Weather: clear cool
Comments:
getting back into went at a good pace. Felt odd but thats probably due to not running for almost 3 weeks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 35:00 | 9:12 / Mile | Easy | Saucony Guide 5 |