November 11, 2012 (Morning)
Exercise Type: Run
Weather: 53 - dark
Comments:
Only planned on doing 1, kept going for 2. Felt really good except for the turn-around on 2. Stronger than expected.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.1 Miles | 18:06 | 8:37 / Mile | Brooks PureCadence |