View Workout (Juliana Van Winkle)
Swim practice
May 21, 2009 (Morning)
Exercise Type: Swim
Comments:
1000 WU
3 X 200 3:10
2 X 200 3:05
1 X 100 3:00
5X (2 50P 55, 1 50! 60)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 1:00:00 | 33:19 / Mile |