View Workout (Dylan Perry)
Wanna Ride Bikes?
November 14, 2012 (Night)
Exercise Type: Bike
Comments:
Went on a nice bike ride with Sean and Brian.
Took Forest/Lakeside then Langhorne to Ed Page; Blackwater to downtown then all the way up 12th street; Kemper Street entrance and back to Ed Page; Right on some road that took us to Old Forest; Old Forest to Forest then back home!
Fun ride! Started a little later than I wanted so we did a few miles in the dark but it was all good. We got some serious hill action!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 1:54:45 | 4:35 / Mile | Long |