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Pounder with Sav

November 20, 2012 (Morning)

Exercise Type: Run

Comments:
Savanna and I met at TJ at 2 to go for a run and we started out at 6:30 exactly for the first mile and then it seemed like we picked it up for the remainder of the 60 minutes. I am so surprised she is able to keep up that kind of effort and still be able to talk through it. she is going to be good AF this year

Distance Duration Pace Interval Type Shoes
9.0 Miles