View Workout (Old Man Lawson)
m10 pie and glove
November 22, 2012 (Morning)
Exercise Type: Run
Comments:
Felt good pushed the 2nd half pretty well.
Jessica PR 18:36.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 17:11 | 5:32 / Mile | Nike Moto 6 |