View Workout (Dylan Perry)
APFT
November 30, 2012 (Morning)
Exercise Type: Run
Comments:
Eh..
Did good on Push-Ups and Sit-Ups. Really ticked about my run.
PU: 103
SU: 94
Run: 13:08
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:08 | 6:33 / Mile | Speed |