View Workout (Steve Petramale)
Recovery
December 4, 2012 (Morning)
Exercise Type: Run
Weather: 60, raining
Comments:
Easy recovery run, legs were tired from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:14 | 7:02 / Mile | Nike Lunar Eclipse 2 (2) |