View Workout (Dylan Perry)

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Run Swim Run (Run)

December 6, 2012 (Morning)

Exercise Type: Run

Comments:
Workout was:

2 Mile Run
1000m Swim with fins
2 Mile Run
* 50 Burpee Penalty if second mile is slower than first. I got lucky!

Ran from Lahaye, up University Blvd, and out past East towards the old Intramural fields.

Was a lot of fun! Run got cold when I turned around cuz I had a headwind.

"Transition" time was enough to get dry and change into appropriate apparel.