
December 10, 2012 (Afternoon)
Exercise Type: Run
Weather: strangely damp and warm, 60s
Comments:
Took off after the runners to try and track them down in Glover. Ran with Aidan until Mass Ave. Paused and then returned through darkened Glover alone. Ran into Samaha and slipped out through McLean Gardes to Wisc and back to school. Felt fine despite feeling unusully shaky after giving giving blood a couple of hours earlier.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 26:00 | 8:40 / Mile | Training | new red Kayanos |