View Workout (Noah Lazers)
Monday Run
December 17, 2012 (Morning)
Exercise Type: Run
Weather: 40 Degrees
Comments:
Today I just ran 4 miles because I felt like shit the entire run and kept coughing and couldn't breathe right. Otherwise, I didn't feel any pains or aches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:15 | 8:48 / Mile |