Date | Title | Details |
---|---|---|
Jan 17 2013 Morning |
Thursday Run |
5.0 mi 42:00 Run |
Jan 16 2013 Morning |
Wednesday "Quality Session" |
5.0 mi 41:30 Run |
Jan 15 2013 Morning |
Tuesday Run |
6.0 mi 49:30 Run |
Jan 14 2013 Morning |
Monday Run |
5.0 mi 41:45 Run |
Jan 12 2013 Morning |
Saturday Run |
5.0 mi 41:45 Run |
Jan 11 2013 Morning |
Friday Workout |
5.0 mi 42:45 Run |
Jan 10 2013 Morning |
Thursday Run |
5.0 mi 43:00 Run |
Jan 09 2013 Morning |
Wednesday Time Trial |
5.0 mi 5:46 Run |
Jan 08 2013 Morning |
Tuesday Run |
5.0 mi 43:00 Run |
Jan 07 2013 Morning |
Monday Run |
6.0 mi 49:45 Run |
Dec 30 2012 Morning |
Saturday Run |
4.0 mi 34:30 Run |
Dec 29 2012 Morning |
Friday Run |
4.0 mi 33:30 Run |
Dec 28 2012 Morning |
Friday Run |
3.0 mi 26:00 Run |
Dec 27 2012 Morning |
Thursday Run |
4.0 mi 34:00 Run |
Dec 26 2012 Morning |
Tuesday Run |
4.0 mi 34:30 Run |
Dec 26 2012 Morning |
Tuesday Run |
4.0 mi 35:30 Run |
Dec 24 2012 Morning |
Monday Run |
4.0 mi 34:00 Run |
Dec 23 2012 Morning |
Sunday Run |
3.0 mi 25:30 Run |
Dec 22 2012 Morning |
Saturday Run |
3.0 mi 26:30 Run |
Dec 21 2012 Morning |
Friday Run |
4.0 mi 33:30 Run |
Dec 20 2012 Morning |
Wednesday Run |
4.0 mi 35:00 Run |
Dec 19 2012 Morning |
Wednesday Workout |
4.0 mi 34:30 Run |
Dec 17 2012 Morning |
Monday Run |
4.0 mi 35:30 Run |
Dec 17 2012 Morning |
Monday Run |
4.0 mi 35:15 Run |
Dec 15 2012 Morning |
Saturday Workout |
4.0 mi 35:15 Run |