View Workout (Dylan Perry)
Workout #2
December 21, 2012 (Morning)
Exercise Type: Other
Comments:
50-40-30-20-10
Pull-Ups
Squats
Push-Ups
Sit-Ups
50x Double Unders after each round
Pull-Ups and DU's were the only things that really stunk. Tore my hand open on the LAST set of pull-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Training |