View Workout (Robert Bond)
Short Run down Central
May 28, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Felt pretty good, legs are starting to struggle again. I am running faster though and still adjusting to new pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Adidas Vanquish 2 |