View Workout (Monica Prager)
Snow
December 27, 2012 (Morning)
Exercise Type: Run
Comments:
Roads were pretty bad around Lake still, so was running in the slush which made the run pretty slow. Calf is a little tight, probably still from the workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 59:00 | 8:08 / Mile |