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Regular Run

June 17, 2008 (Morning)

Exercise Type: Run

Weather: nice

Fairly sore and a little lethargic so took it easy. Cj turning right at the parking lot from my house. Sprinted last 200 meters or so and felt good

Distance Duration Pace Interval Type Shoes
6.5 Miles 49:22 7:35 / Mile   Yellow Adrenaline GTS 8