View Workout (Morgan Gallagher)
Slow run
December 27, 2012 (Morning)
Exercise Type: Run
Comments:
It was frigid. It was painful to run. Yes I had appropriate clothing on. Whatever. that's why my pace is slowwww
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 38:16 | 8:08 / Mile |