View Workout (Andrew Ceruzzi)
Rock Creek to DC.
December 29, 2012 (Afternoon)
Exercise Type: Run
Weather: high 30s nice
Comments:
just stayed relaxed today. this morning was nasty but really nice and sunny at 4pm when i ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.4 Miles | 1:08:00 | 6:32 / Mile | Asics Cumulus 13 silver/blue |