View Workout (Noah Lazers)
Saturday Run
December 22, 2012 (Morning)
Exercise Type: Run
Weather: 30 Degrees
Comments:
Today I ran 3 miles. I felt really great but had a hard time keeping up with my pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:30 | 8:50 / Mile |