December 29, 2012 (Afternoon)
Exercise Type: Other
Comments:
Spent the whole day driving to South Carolina.
Did 100 Push-ups in the morning
100 squats and a bunch of calf raises after lunch in Roanoke, then
50-40-30-20-10 Double Unders and Pushups right when I got to my bro's house. Hate long car rides!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7:09 | Training |