View Workout (Stephanie Bower)
Monday
December 31, 2012 (Night)
Exercise Type: Run
Comments:
I forgot to log, been busy with family, sickness, and hives lots and lots of hives. Felt good on this run, this loop is really nice because it has it all.The hills were a bit slow but in general a really good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 45:00 | 8:29 / Mile | Easy |