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Revenge

January 4, 2013 (Afternoon)

Exercise Type: Other

Comments:
Since my plan didn't work out, I had to do a little somethin somethin extra.

10-8-6-4-2
Minutes of hard biking on mom's x-bike, with increasing tension
10x Push-Ups
10x Leg Levers
Snatch each arm @ 24kg

1st Round: 10 Minutes bike, 100x Pushups, 100x leg levers, 10 snatch each arm
2nd Round: 8 minute bike, 80x pushup, 80x leg lever, 8x snatch each arm
so on and so forth.

Was good fun! Been a while since I sweat that much.