View Workout (Kylie Levake)
JMBA tri class run
May 29, 2009 (Morning)
Exercise Type: Run
Weather: 60 & gorgeous
Comments:
Still getting over a cold so I took it easy. Trail/endurance run at the JMBA
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 59:00 | 8:44 / Mile | Easy | Nike Runners |