January 6, 2013 (Morning)
Exercise Type: Run
  
  Comments: 
First run in Valencia. One of the girls in my host family is on the Spain National Soccer Team and she came  to show me where to run. We ran to this amazing park, just like Central Park...huge and perfect for runs. Once we were there I went off on my own and then we couldnt find eachother which was a big problem 
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile | Pegasus 29 yellow |