View Workout (Thomas Shaw)
35W frontage
May 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, warm
Comments:
A little better this time in terms of pace. Otherwise nothin special.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.94 Miles | 27:06 | 6:52 / Mile | Easy |