View Workout (Sean O'Leary)
Workout
March 19, 2008 (Morning)
Exercise Type: Run
Weather: rainy.....
Comments:
5x500 at mile pace... rain fucked me up. don't know whether i should just let it be or see a doctor... oh wellz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Yellow Adrenaline GTS 8 |