View Workout (Noah Lazers)
Tuesday Run
January 8, 2013 (Morning)
Exercise Type: Run
Comments:
Today I ran 5 miles. I felt pretty good and had a great time staying on pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile |