View Workout (Noah Lazers)
Saturday Run
December 30, 2012 (Morning)
Exercise Type: Run
Comments:
Today I ran 4 miles. I felt pretty good but had a hard time controlling my breathing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:30 | 8:37 / Mile |