View Workout (Cindy Spahn)
getting back
May 26, 2009 (Morning)
Exercise Type: Run
Comments:
ran a little bit last week but starting up again now, just going to run a few miles this week so my body doesn't freak out next week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Defyance 2 |