View Workout (Lukas Vasadi)
Trudging along
January 10, 2013 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran in a T shirt for the last few miles. Feeling slow and heavy, but ate a considerably large breakfast before. Trying to bring the mileage back up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:42 | 6:58 / Mile | Easy | Nike Pegasus 29 |