View Workout (Morgan Gallagher)
Return to Log
tried to run
January 8, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.87 Miles
|
14:02
|
1.5 Miles |
12:00 |
7:59 / Mile |
Warmup
|
|
200.0 Meters |
0:40 |
5:21 / Mile |
|
|
200.0 Meters |
0:41 |
5:29 / Mile |
|
|
200.0 Meters |
0:41 |
5:29 / Mile |
|
|