View Workout (Morgan Gallagher)
elliptical at 5 am...
January 7, 2013 (Morning)
Exercise Type: Elliptical
Comments:
twas rough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.15 Miles | 50:00 | |||
| 5.7 Miles | 45:00 | 7:53 / Mile | ||
| 0.45 Miles | 5:00 | 11:06 / Mile | Cooldown |