View Workout (Jeffrey Thompson)
strawbridge lake, pl valley, camden
May 28, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
first run in a while..felt pretty good. decent pace, picked up the pace last 1.5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 32:47 | 6:58 / Mile |