View Workout (Noah Lazers)
Saturday Run
January 12, 2013 (Morning)
Exercise Type: Run
Comments:
Today I ran 5 miles. My form was great and I had a way better time controlling my breathing than I have been having.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:45 | 8:21 / Mile |