January 11, 2013 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Solid eight miler with Squirrel and Eddie. Sad to see everyone leaving so soon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:00:51 | 7:36 / Mile | Easy | Nike Pegasus 29 |