View Workout (Kylie Levake)
(run 1 mile, lift several weights or stretch) x 4
January 15, 2013 (Morning)
Exercise Type: Run
Comments:
added a few sprints, hills, felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 2012-2013 adidas adistar salvation |