View Workout (Drea N)
ran to lib and back
May 31, 2009 (Morning)
Exercise Type: Run
Weather: sunny with clouds
Comments:
it hurt think I walked more then I ran oh well first time running out doors in a year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 43:00 | 10:44 / Mile | Hills |