Workouts (Drea N)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 18 2009 Night |
ran to mission and back |
3.0 mi Run |
| Jun 18 2009 Morning |
biked to trail and back |
11.0 mi Bike |
| Jun 17 2009 Night |
lifted at base |
20:00 Weights |
| Jun 17 2009 Night |
ran at base |
3.0 mi Run |
| Jun 16 2009 Night |
ran mission one lap back to park one lap and back home |
4.75 mi 50:00 Run |
| Jun 16 2009 Morning |
biked to trail and back |
10.0 mi 1:00:00 Bike |
| Jun 15 2009 Morning |
ran park one lap to belleaire one lap and back |
3.0 mi 35:00 Run |
| Jun 14 2009 Night |
ran up to belleiare and back and up and back |
3.0 mi Run |
| Jun 12 2009 Morning |
biked on trail a while |
10.0 mi Bike |
| Jun 11 2009 Morning |
biked on trail a while |
10.0 mi Bike |
| Jun 09 2009 Morning |
biked on trail a while |
10.0 mi Bike |
| Jun 08 2009 Afternoon |
at lied |
1.5 mi Run |
| Jun 08 2009 Afternoon |
at lied |
3.0 mi Bike |
| Jun 06 2009 Morning |
ran |
3.0 mi Run |
| Jun 06 2009 Morning |
weight at the lied | Weights |
| Jun 04 2009 Morning |
walked all around worlds of fun |
7.0 mi Walk |
| Jun 03 2009 Afternoon |
biked to lib no frills then to lib again and up to school with manda and back |
10.0 mi 1:00:00 Bike |
| Jun 03 2009 Morning |
ran |
1.5 mi 13:00 Run |
| Jun 02 2009 Night |
biked on trail a while |
14.0 mi 2:00:00 Bike |
| Jun 01 2009 Night |
ran at the west high inside |
1.0 mi 10:00 Run |
| Jun 01 2009 Morning |
ran |
3.0 mi 30:00 Run |
| Jun 01 2009 Morning |
lifted at lied |
25:00 Weights |
| Jun 01 2009 Morning |
stairs mastor at the gym |
1.2 mi 13:00 Other |
| May 31 2009 Morning |
ran to lib and back |
4.0 mi 43:00 Run |
| May 30 2009 Morning |
biked to libary and neighborhood |
5.0 mi 40:00 Bike |