View Workout (Jose Rocha)
Hidden Springs Loop
May 25, 2009 (Morning)
Exercise Type: Run
Weather: Cold/Foggy
Comments:
Start of 2 mile weeks
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.64 Miles | 19:58 | 7:33 / Mile | 90 | 114 | Easy | Nike ZoomVomero 3 |